Choose to try your first vegan dish for breakfast, lunch, or dinner, depends on what you feel like and when you feel like it.

You can start your day dairy-free and try plant-based milk instead.

You can swap the lunch or dinner recipes as you like, usually, the lunch recipes required less time to make.

Making a healthier choice with Soy milk or any plant-based milk instead of cow milk.

Quinoa is high in fiber and proteins.

Chickpeas are a great source of proteins.

Curry as an awesome spice that gives you many health benefits

Berries are good ingredients to boost antioxidants for your body.